Mainway Blog
For information on treatments, exercises, health,wellness, and more…
How Physiotherapy Can Help with Joint Mobility and Injury Prevention when Gardening
Enhance your gardening experience with physiotherapy techniques tailored to injury prevention and to improve joint mobility. At Mainway Physiotherapy, licensed professionals offer personalized exercises to address weaknesses and limitations effectively.
Tips to Prevent Back Injuries from Gardening and Landscaping this Summer
Gardening season is approaching and the staff at Mainway Physiotherapy want to make sure that you are aware of all the tips to prevent any accidental back injuries from occurring.