Sports Injury Physio & Prehab
Sports Injury Physiotherapy and Prehab involve an individualized sport-specific assessment and treatment approach. The goal is to return the athlete to competition and decrease the likelihood of future injuries.
Tennis or Golfer's Elbow?
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Ankle Sprains?
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Joint Pain?
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Muscle Pain?
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Throwing Injuries?
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Sports Injuries?
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Chronic Pain?
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Surgery Recovery?
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Concussion Symptoms?
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Knee Pain?
Tennis or Golfer's Elbow? - Ankle Sprains? - Joint Pain? - Muscle Pain? - Throwing Injuries? - Sports Injuries? - Chronic Pain? - Surgery Recovery? - Concussion Symptoms? - Knee Pain?
What is Sports Injury Physio at Mainway?
Whether you're recovering from an injury or aiming to prevent one, Mainway Physiotherapy is here to help. Our Healthcare Professionals are dedicated to assessing, diagnosing, and treating each athlete to enhance their performance and prevent future injuries.
Sports Injury Physiotherapy at Mainway involves a science-based approach committed to applying, evaluating, and reviewing evidence to support effective treatment. Our skilled team offers one-on-one assessments to determine the root of your issues and create a personalized treatment plan to meet your specific goals.
Who We Treat:
We treat athletes of various sports and ages from around the area of Burlington, Ontario and the GTA. We offer Rehab and Prehab to athletes in all fields, for example, we can treat athletes in Tennis, Football, Golf, Swimming, Baseball, Hockey, Basketball, Lacrosse, Running, and Soccer, as well as many more!
Our services are designed for individuals of all ages and abilities, from elite athletes to recreational players. No matter your sport or experience level, we provide personalized care to help you recover and excel.
What We Treat:
Tennis and Golfer’s Elbow
Golf Injuries
Contact Sport Injuries
Concussions
Throwing Injuries
Joint Sprains and Weakness
Strength and Conditioning
Flexibility and Mobility Issues
Prehab Physio at Mainway Burlington
What is Prehab?
Prehab (injury prevention) is a proactive approach to decreasing the potential for injury and pain in athletes. The primary focus of prehab is maintaining and improving full-body stability and mobility.
You will build strength and stability around your most vulnerable areas while improving mobility, balance, and joint function, decreasing the potential for injuries.
The philosophy is simple. It can help identify biomechanical limitations - weakness or stiffness in a muscle or joint before injuries occur.
For athletes, prehab, which can include manual therapy, is a series of individualized strength, mobility, and stability exercises aimed at helping to prevent the likelihood of suffering an injury.
Who Does Prehab Benefit?
Prehab can also benefit people awaiting orthopedic surgery. The better their condition when they have surgery, the quicker they will recover.
Regardless of your current fitness level and the activities you engage in, prehab should be a part of your routine to help you maximize your workouts and remain injury-free. Regardless of any pre-existing conditions you may have, prehab will help you live your happiest, healthiest, fittest life.
Mainway Physiotherapy offers a preventative injury risk assessment of the body with one of our qualified and trained physiotherapists in order to establish the correct treatment tailored to the patient.
