Mainway Blog
For information on treatments, exercises, health,wellness, and more…
Massage Therapy and How It Can Help Anxiety
Find relief from anxiety with massage therapy. Mainway Physiotherapy offers skilled therapists who use tailored techniques to promote healing, relaxation, and stress reduction.
Surprising Benefits of Massage Therapy
At Mainway Physiotherapy our qualified and trained Massage Therapists offer treatment that can provide a range of health benefits. Anything from stress reduction to improved circulation, massage therapy can be customized to individual preferences and health conditions.
Pelvic Floor Physical Therapy
A brief explanation of pelvic floor pain and the role pelvic floor physical therapy can play for you.
How to Speed Up Back Injury Recovery
Three simple exercises that can help you avoid back injury or strengthen your back once it’s been injured.