Mainway Blog
For information on treatments, exercises, health,wellness, and more…
Physiotherapy for Hockey Injuries
Hockey is a fast-paced sport. It combines players of different sizes and speeds together on an ice rink with furious, non-stop action. Hockey players put themselves at risk for injury at any moment while playing.
Tennis elbow, not just in tennis players
As the summer months roll on, taking advantage of outdoor activities is invaluable. Tennis allows for people of all ages to be fit and stay active.