Mainway Blog
For information on treatments, exercises, health,wellness, and more…
How Physiotherapy helps with Snow Shoveling Injuries
Shoveling snow can cause strain and injury to various parts of the body, including the back, shoulders, arms, and legs. Understanding how to correctly shovel will help to prevent injuries.
How to identify if you have a Concussion
We are often asked how to identify a concussion and how to treat one. We see countless concussions from sports injuries and more.
Tennis Injury Screening
Do you sometimes have pain that interferes with your tennis? Are you about to? Get it fixed before a serious injury or chronic pain develops.