Pelvic health is a crucial aspect of overall well-being and is not limited to a specific gender or age group. At Mainway Physiotherapy we understand and address pelvic health for everyone.

Mainway Physiotherapy discusses the top 3 golf injuries and how to prevent them from happening or treat them once they have.

An overview of the services provided at Mainway Physiothearpy to help relieve and prevent pain and injuries while improving mobility and quality of life.

Shoveling snow can cause strain and injury to various parts of the body, including the back, shoulders, arms, and legs. Understanding how to correctly shovel will help to prevent injuries.

The Mainway Physiotherapy team is well-educated and well-versed in treating chronic pain conditions. Our goal is to help you return to an active, pain-free lifestyle.

The rotator cuff is a group of four tendons that stabilize the shoulder joint and help to lift the arms overhead. The tendons connect to the four muscles that move the shoulder.

After being on maternity leave for about a year, we would like to congratulate and welcome back Deanna Jensen, our registered Pelvic Health Physiotherapist.