Sciatica is a common condition characterized by pain radiating along the sciatic nerve. At Mainway Physiotherapy, we understand the challenges of living with sciatica and offer various treatments to help you find relief.

If you’re hitting up the golf simulator greens this winter, Mainway Physiotherapy wants you to remember the importance of still doing a dynamic warm-up before teeing off.

An explanation of swimmer’s shoulder, how it can happen, and how Mainway Physiotherapy can help treat shoulder pain to alleviate discomfort and get you back to living an active lifestyle.