Mainway Blog
For information on treatments, exercises, health,wellness, and more…
Stay Safe This Winter: Essential Tips to Prevent Snow Shoveling Injuries
Stay safe this winter with expert tips from Mainway Physiotherapy on preventing snow shoveling injuries. Whether you're preparing for the next snowfall or recovering from a strain, these essential tips will help you stay pain-free and active all season long.
Manual Therapy and How it Can Heal Your Body
Discover the healing power of Integrative Manual Therapy at Mainway Physiotherapy Burlington! This holistic approach addresses the root causes of discomfort and chronic pain, promoting long-term wellness and overall health improvement.
With Sports Comes Injuries...Try Injury Prevention Physiotherapy at Mainway Burlington
Keep your game strong with Injury Prevention Physiotherapy at Mainway Burlington. Our expert team helps athletes avoid injuries and stay active. Schedule now!
Warm-up golf exercises
With the end of lockdown in sight and the summer months just around the corner, golf season is in full swing. It’s time to hit the greens but you don’t want to take it too fast and be unprepared for tee time.