Mainway Blog
For information on treatments, exercises, health,wellness, and more…
Manual Therapy and How it Can Heal Your Body
Discover the healing power of Integrative Manual Therapy at Mainway Physiotherapy Burlington! This holistic approach addresses the root causes of discomfort and chronic pain, promoting long-term wellness and overall health improvement.
With Sports Comes Injuries...Try Injury Prevention Physiotherapy at Mainway Burlington
Keep your game strong with Injury Prevention Physiotherapy at Mainway Burlington. Our expert team helps athletes avoid injuries and stay active. Schedule now!
How Physiotherapy helps with Snow Shoveling Injuries
Shoveling snow can cause strain and injury to various parts of the body, including the back, shoulders, arms, and legs. Understanding how to correctly shovel will help to prevent injuries.
Warm-up golf exercises
With the end of lockdown in sight and the summer months just around the corner, golf season is in full swing. It’s time to hit the greens but you don’t want to take it too fast and be unprepared for tee time.