Mainway Blog
For information on treatments, exercises, health,wellness, and more…
Treatments Used in Physiotherapy
When it comes to taking care of your body there is no single solution that works for everyone. Mainway Physiotherapy is a branch of healthcare that offers a variety of treatment options to help prevent and alleviate both chronic and acute pain.
SHOULDER PAIN RELATED TO SWIMMING
An explanation of swimmer’s shoulder, how it can happen, and how Mainway Physiotherapy can help treat shoulder pain to alleviate discomfort and get you back to living an active lifestyle.
The Do's & Don'ts for Frozen Shoulder
The Mainway Physiotherapy team is well-educated and well-versed in treating chronic pain conditions. Our goal is to help you return to an active, pain-free lifestyle.
Frozen Shoulder and Treatments
Frozen shoulder, also called adhesive capsulitis, is a painful condition causing extreme stiffness or limited immobility in the shoulder.
How to identify if you have a Concussion
We are often asked how to identify a concussion and how to treat one. We see countless concussions from sports injuries and more.
Is acupuncture right for me?
A step-by-step guide to acupuncture treatment and how it can help with your pain.
Acupuncture and its origins
Acupuncture is increasingly being used worldwide as its benefits and results continue to relieve countless medical problems.
Tennis elbow, not just in tennis players
As the summer months roll on, taking advantage of outdoor activities is invaluable. Tennis allows for people of all ages to be fit and stay active.