If you’re hitting up the golf simulator greens this winter, Mainway Physiotherapy wants you to remember the importance of still doing a dynamic warm-up before teeing off.

Mainway Physiotherapy discusses the top 3 golf injuries and how to prevent them from happening or treat them once they have.

With the end of lockdown in sight and the summer months just around the corner, golf season is in full swing. It’s time to hit the greens but you don’t want to take it too fast and be unprepared for tee time.