At Mainway Physiotherapy our qualified and trained Massage Therapists offer treatment that can provide a range of health benefits. Anything from stress reduction to improved circulation, massage therapy can be customized to individual preferences and health conditions.

An explanation of swimmer’s shoulder, how it can happen, and how Mainway Physiotherapy can help treat shoulder pain to alleviate discomfort and get you back to living an active lifestyle.

Self-care is so important to accept and practice in our daily lives. There’s an awareness of fitness and overall well-being that is causing people to evaluate their food choices, evaluate wellness products, and establish a fitness regime.