Mainway Blog

For information on treatments, exercises, health,wellness, and more…

Andrew Hoermann Andrew Hoermann

Surprising Benefits of Massage Therapy 

At Mainway Physiotherapy our qualified and trained Massage Therapists offer treatment that can provide a range of health benefits. Anything from stress reduction to improved circulation, massage therapy can be customized to individual preferences and health conditions.

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Andrew Hoermann Andrew Hoermann

Treatments Used in Physiotherapy

When it comes to taking care of your body there is no single solution that works for everyone. Mainway Physiotherapy is a branch of healthcare that offers a variety of treatment options to help prevent and alleviate both chronic and acute pain.

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Andrew Hoermann Andrew Hoermann

SHOULDER PAIN RELATED TO SWIMMING

An explanation of swimmer’s shoulder, how it can happen, and how Mainway Physiotherapy can help treat shoulder pain to alleviate discomfort and get you back to living an active lifestyle.

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Andrew Hoermann Andrew Hoermann

Massage Therapy: Not a Luxury but an Essential Wellness Tool!

Self-care is so important to accept and practice in our daily lives. There’s an awareness of fitness and overall well-being that is causing people to evaluate their food choices, evaluate wellness products, and establish a fitness regime.

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Physiotherapy for Hockey Injuries
Andrew Hoermann Andrew Hoermann

Physiotherapy for Hockey Injuries

Hockey is a fast-paced sport. It combines players of different sizes and speeds together on an ice rink with furious, non-stop action. Hockey players put themselves at risk for injury at any moment while playing.

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